Fitness and health expert Dewayne Holifield is certified as a Strength and Conditioning Specialist though the National Federation of Personal Trainers. Dewayne was in the US Navy, where he received military boot camp training and was a fitness coordinator with the Naval Communications Unit in Washington, DC. He has over 20 years of experience in the fitness industry and has been enriching the lives of individuals through health and fitness since 1990. He has extensive experience in boot camp style training, interval training, bodybuilding competition training, and sport-specific training. Dewayne has impacted peoples’ lives in a positive way from Gold’s Gym, AC Fitness and World Gym in Birmingham, AL to Bally Total Fitness and Snap Fitness in Jacksonville, FL. He (along with Leks) currently runs CPFitBody in Franklin, TN. For more information, please visit: www.CPFitBody.com Also, for latest tips, follow us on Twitter @CPFitBody and “Like” us on Facebook: Consistently Persistent Fitness.