BJ Bliffert

BJ Bliffert

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Bio

BJ & Kori Bliffert are co-owners Full Throttle Fitness Systems located in Frisco, Texas. Recognized for their back to basics, no-nonsense approach to fitness, performance and fat loss, they have quickly established themselves and as the go to fitness experts in the North Dallas area. Their popular Full Throttle Boot Camp Group Fitness Program incorporates almost forgotten fitness tools such as Russian Kettlebells. Usually reserved for high priced one-on-one personal training, their Group Fitness Program adds a personal touch ensuring each individual client receives personal attention while maintain the camaraderie of a large group helping them achieve results safely and at record pace. In addition, their Semi-Private and Youth Fitness training programs help clients of all ages make fitness a part of a healthy lifestyle. BJ has a degree in Fitness Management and holds multiple certification ranging from Strength and Conditioning, Kettlebell training and Corrective Exercise. Kori has a degree in Biology and also maintains many certification in Personal Training, Kettlebell Training and Corrective Exercise. To learn more about BJ & Kori and Full Throttle Fitness Systems’ services go to http://fullthrottlefitnesssystems.com. You can get a copy of their Free Special Report “7 Strategies to Finally get Lean and Mean” and get free cutting edge fitness and nutrition tips and how to exercise videos at http://fullthrottlefitnessbolg.com

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